World Suicide Prevention Awareness Day – 10th September 2026 💔
 
Sadly, most of us will have known of someone who has taken their own life or has tried to.
 
Having tried to take my own life years ago this post is especially personal and sensitive subject to me and maybe for many of you reading this.
 
If we had a time machine I imagine many of us would go back and wonder what we could have said or done differently to change the outcome? The truth, at least in my case, is that I don’t know if anyone could have stopped me.
 
At that time I was determined, I lied and deceived to be able to achieve my goal of not being here anymore. My internal pain just had to stop. Luckily, my sister found me and saved my life. A day I am sure she will never forget too.
 
At Pathways, we support some of the most vulnerable people in Chesterfield. Many come to us in the midst of a mental health crisis, caught on that painful rollercoaster of despair, uncertainty and overwhelming emotion.
 
Our staff are trained to do everything they can to support someone in those moments. We listen — really listen. We try to help people find a way through what they are experiencing, we take action when necessary, and we work closely with other mental health services to ensure people receive the appropriate support. On many occasions, we have also called ambulances when someone’s safety has been at immediate risk.
 
But through all of this, we have learned that sometimes the most powerful thing we can offer is remarkably simple:
 
Time. Compassion. And someone willing to sit beside you and listen.
 
Sometimes a person doesn’t need to be fixed or given all the answers. They simply need to know that, for that moment, they are not alone. That someone is prepared to sit with them, hear what they have to say without judgement, and give them the time and space they need to get through the immediate crisis.
 
I just want to say this to anyone feeling like they want to take their own life:
“Today’s despair may not leak fully into tomorrow. The day after may be even more diluted. Each day alive is one more chance for you to heal. Strive hard for each solitary day. Stay for today.”
 
Helpline : Samaritans Chesterfield : 0330 094 5717 or 116 123 (Freephone).